FEELGOOD Focus

5 Superfoods That Help Digestion
Millions of people suffer from digestive problems such as constipation, diarrhea, and gas. It’s reported that 15 percent of people living in Western countries have Irritable Bowel Syndrome or IBS (...
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Tips For Eating Healthy On a Tight Budget
What we eat has a big impact on our body and overall health. Many believe eating healthy requires buying expensive food from elite grocery stores. In truth, you can eat healthy food even on a tight...
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Tips For Eating More Sustainably
With healthy living and self-care on the rise, the demand for superfoods has shot up quite a bit. If you’re dedicated to reducing your carbon footprint, there are plenty of nutrient-rich superfoods...
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Matcha Benefits and Unique Ways To Enjoy It
Matcha is a delicious and healthy superfood that has gained immense popularity lately. Check out our yummy recipes to incorporate matcha into your diet.
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Boost Your Mood with Superfoods
When the blues sink in, good food can help boost your mood. However there are certain superfoods that when incorporated into your diet can account for a boosted mood by maintaining a healthy brain.
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Your diet should include a balance of various kinds of antioxidants and other nutrients. FeelGood™ sources organic superfoods from across the globe that are packed with antioxidants.
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Anti-Inflammatory Natural Superfood Support
Inflammation is part of our body's natural defense response. When a virus or microbe enters the body, the immune system triggers an inflammatory response in order to eliminate the foreign body. How...
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7 Ways to Improve Your Sleep and Live Healthier
Did you know that your eating habits can impact the quality of your sleep? Find out which superfoods can help promote better sleep.
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Improve Heart Health With Superfoods
To celebrate American Heart Month, we've written about our top heart-healthy superfoods.
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What Makes Our Immune Support Shots Unique?
FeelGood Superfoods new Immune Support Shot is physician-formulated and packed with real fruits and vegetables, plus enhanced with essential vitamins.
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THE VOICES BEHIND OUR CONTENT

OUR RESIDENT DIETARY NUTRITIONIST
MARIA SAA, RDN
Maria Saa, RDN, began her career in community nutrition after earning her degree from the University of Houston. She completed her Dietetic Internship with Texas WIC and has remained dedicated to serving families in her community ever since. Over the past six years, Maria has focused on providing accessible nutrition education and improving health outcomes to low-income families, with a special emphasis on pregnancy, infancy, and early childhood.
Maria works closely with families to ensure they receive the guidance and support they need to succeed. In addition to her clinical expertise, she is committed to creating a positive and empowering environment where families feel heard, supported, and equipped to make healthy choices. Her work continues to reflect her mission of promoting long-term wellness and strengthening the communities she serves.

Delaney Gilmore, BSN, RN
Delaney Gilmore, BSN, RN is a registered nurse with a background in health sciences and patient education. She holds a Bachelor of Science in Nursing (BSN) and is credentialed as a Registered Nurse (RN), supporting a clinical and evidence-informed approach to health communication.
Her work focuses on health education and wellness content, with an emphasis on delivering clear, accessible, and responsible information. Delaney combines her nursing training with a strong interest in helping individuals better understand their health and make informed, everyday decisions.
As a healthcare professional, she advocates for prevention, education, and patient empowerment as key foundations for long-term well-being and sustainable healthy habits.
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