FEELGOOD Focus
Colostrum: Nature’s Ancient Superfood and Its Modern Benefits
“Liquid gold.” That is the name colostrum has earned because of its powerful mix of antibodies, growth factors, and vital nutrients. Produced by mammals just before and after birth, this thick, nut...
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Everyday Strength: Why More People Are Walking with Weighted Vests
Why People Are Adding Weight to Walks Looking to build stronger bones, burn more calories, and get more out of your daily walks? A weighted vest might be your new favorite fitness tool. Why Walkin...
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Beta-Alanine: The Performance Supplement Athletes Swear By
Why Beta-Alanine Is Getting So Much Attention Beta-alanine is quickly becoming one of the most talked-about supplements in the fitness world. But what if I told you this supplement isn’t only for e...
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Given the large scale environmental impact of our business, FeelGood Superfoods® is proud to partner with BioBottles as the main supplier for our packaging.
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The History and Mystery of Turmeric
Golden milk, a super spice, or maybe even “ugh my hands are stained yellow again,” these are just some of the ways that most people know turmeric. You might know of turmeric because of the wonderfu...
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What Does the Doctor Say About Berberine?
Everyone is talking about berberine. But what does the doctor say? Read here to see what FeelGood's Dr. Marc Stevens thinks about this popular supplement.
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Looking at Our Health - Has Hygiene Gone Too Far?
In the age of hand sanitizer, Lysol, and hand washing every chance you get, have you ever stopped to think about what consequences this cleanliness might have on the future of health? Probably not,...
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Kombucha Tea: What Is It and What Are The Possible Health Benefits of Kombucha?
Kombucha has recently been growing in popularity, but do you know what it is that you are actually consuming when you drink this sweet, fizzy, and fun drink? Let’s talk about what kombucha tea is a...
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The Importance of Self-Care to Help You FeelGood
365 days a year, yet less than one of those days will be spent seeking the attention of health care professionals, statistically speaking, 0.001% of your time each year will go towards this. What y...
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8 Ways to Increase Your Fruit and Vegetable Intake
According to the U.S. Dietary Guidelines, fruits and vegetables should be half of what we put in our bodies every day. A lot of us find it difficult to follow this rule - a 2015 study by the Center...
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THE VOICES BEHIND OUR CONTENT
OUR RESIDENT DIETARY NUTRITIONIST
MARIA SAA, RDN
Maria Saa, RDN, began her career in community nutrition after earning her degree from the University of Houston. She completed her Dietetic Internship with Texas WIC and has remained dedicated to serving families in her community ever since. Over the past six years, Maria has focused on providing accessible nutrition education and improving health outcomes to low-income families, with a special emphasis on pregnancy, infancy, and early childhood.
Maria works closely with families to ensure they receive the guidance and support they need to succeed. In addition to her clinical expertise, she is committed to creating a positive and empowering environment where families feel heard, supported, and equipped to make healthy choices. Her work continues to reflect her mission of promoting long-term wellness and strengthening the communities she serves.
Delaney Gilmore, BSN, RN
Delaney Gilmore, BSN, RN is a registered nurse with a background in health sciences and patient education. She holds a Bachelor of Science in Nursing (BSN) and is credentialed as a Registered Nurse (RN), supporting a clinical and evidence-informed approach to health communication.
Her work focuses on health education and wellness content, with an emphasis on delivering clear, accessible, and responsible information. Delaney combines her nursing training with a strong interest in helping individuals better understand their health and make informed, everyday decisions.
As a healthcare professional, she advocates for prevention, education, and patient empowerment as key foundations for long-term well-being and sustainable healthy habits.
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