FEELGOOD Focus
The Top Post-Workout Meals for Recovery
While exercise itself is beneficial, the post-workout diet you follow for recovery is a key determinant of how much your body benefits from working out.
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10 Ways You Can FeelGood This Summer
Long days, warm weather, there are so many reasons to love the summertime. Looking for inspiration on how to make the most of this summer? Here are 10 ways to FeelGood this season.
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What Makes Our Immune Support Shots Unique?
FeelGood Superfoods new Immune Support Shot is physician-formulated and packed with real fruits and vegetables, plus enhanced with essential vitamins.
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Debunking 7 Common Exercise Myths
It can be tough to navigate some of the misinformation you might run by. Here are 7 exercise myths that you can go ahead and not believe.
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THE VOICES BEHIND OUR CONTENT
OUR RESIDENT DIETARY NUTRITIONIST
MARIA SAA, RDN
Maria Saa, RDN, began her career in community nutrition after earning her degree from the University of Houston. She completed her Dietetic Internship with Texas WIC and has remained dedicated to serving families in her community ever since. Over the past six years, Maria has focused on providing accessible nutrition education and improving health outcomes to low-income families, with a special emphasis on pregnancy, infancy, and early childhood.
Maria works closely with families to ensure they receive the guidance and support they need to succeed. In addition to her clinical expertise, she is committed to creating a positive and empowering environment where families feel heard, supported, and equipped to make healthy choices. Her work continues to reflect her mission of promoting long-term wellness and strengthening the communities she serves.
Delaney Gilmore, BSN, RN
Delaney Gilmore, BSN, RN is a registered nurse with a background in health sciences and patient education. She holds a Bachelor of Science in Nursing (BSN) and is credentialed as a Registered Nurse (RN), supporting a clinical and evidence-informed approach to health communication.
Her work focuses on health education and wellness content, with an emphasis on delivering clear, accessible, and responsible information. Delaney combines her nursing training with a strong interest in helping individuals better understand their health and make informed, everyday decisions.
As a healthcare professional, she advocates for prevention, education, and patient empowerment as key foundations for long-term well-being and sustainable healthy habits.
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