Magnesium Glycinate (60 Vegan Capsules)
Magnesium Support for Calm Days and Restful Nights
FEELGOOD Company® Magnesium Glycinate is a highly bioavailable magnesium supplement designed for enhanced absorption and gentle digestion.*
Each serving provides 960 mg of magnesium glycinate, delivering 240 mg of elemental magnesium, to support muscle function, nervous system health, relaxation, restful sleep, and overall wellness.* This third-party tested formula comes in convenient vegan capsules for simple daily use.
Why Choose FEELGOOD Company® Magnesium Glycinate
- Delivers a highly bioavailable form of magnesium glycinate*
- Third-party tested for quality, purity, and consistency*
- Supports muscle, nerve, and heart health*
- Promotes relaxation and restful sleep*
- Gentle on the stomach and less likely to cause digestive discomfort than some magnesium forms*
- Convenient vegan capsule format for daily use
What Is Magnesium Glycinate?
Magnesium glycinate is a highly absorbable form of magnesium created by binding magnesium to the amino acid glycine. This chelated form is designed to support efficient absorption while being gentle on the digestive system.*
It has become one of the most popular forms of magnesium for individuals looking to support relaxation, muscle recovery, nervous system function, and overall wellness.*
Magnesium Glycinate Benefits
Magnesium plays a role in hundreds of enzymatic reactions throughout the body. Magnesium glycinate helps replenish healthy magnesium levels while supporting several important functions.*
Benefits May Include:
- Supports muscle relaxation and recovery*
- Promotes restful sleep and relaxation*
- Supports healthy nervous system function*
- Helps maintain healthy heart function*
- Supports bone health*
- Supports healthy energy metabolism*
- Helps maintain healthy magnesium levels*
Why Absorption Matters
At FEELGOOD Company®, we focus on how nutrients are delivered, not just what they are.
Magnesium glycinate is a chelated form of magnesium designed for enhanced absorption and utilization.* Because it is bound to glycine, it is generally well tolerated and less likely to cause digestive discomfort than some other forms of magnesium.* Better absorption supports better routines, and better routines support better outcomes.
Magnesium Glycinate vs. Magnesium Citrate
Magnesium glycinate and magnesium citrate both provide magnesium, but they are often chosen for different purposes. Magnesium glycinate is commonly preferred for daily supplementation because it is highly absorbable and gentle on the digestive system.* Magnesium citrate is frequently used for digestive support and may have a stronger laxative effect. Individuals looking for long-term magnesium support often choose magnesium glycinate because of its combination of bioavailability and digestive comfort.*
What Is Magnesium Glycinate Good For?
Magnesium glycinate supports many important functions throughout the body, including muscle function, nerve signaling, cardiovascular health, bone health, energy production, and relaxation.* Many people choose magnesium glycinate as part of a daily wellness routine because of its high absorption and gentle digestion.*
Does Magnesium Glycinate Help You Sleep?
Magnesium helps regulate processes involved in muscle relaxation and nervous system function.* Because magnesium glycinate is well absorbed and paired with glycine, many individuals choose it as part of their evening wellness routine to help support restful sleep and relaxation.*
Magnesium Glycinate for Athletes
Active individuals and athletes have increased demands on muscle function and recovery. Magnesium glycinate helps support muscle contraction, electrolyte balance, nervous system function, and post-workout recovery while remaining gentle on the stomach.*
Who Should Consider Magnesium Glycinate?
Magnesium glycinate may be beneficial for individuals looking to support:
- Healthy sleep*
- Muscle recovery*
- Nervous system health*
- Heart health*
- Bone health*
- Daily magnesium intake*
- Overall wellness*
How To Take Magnesium Glycinate
Take 2 capsules daily with food, or as directed by your healthcare provider. Consistent daily use helps maintain healthy magnesium levels and provides ongoing support for muscle function, relaxation, restful sleep, and overall wellness.*
SCIENCE-BACKED BENEFITS
SCIENCE-BACKED BENEFITS:
- Supports healthy muscle function and relaxation*
- Helps maintain healthy nervous system function*
- Supports relaxation and a healthy stress response*
- Promotes restful sleep and overall wellness*
- Supports healthy energy production at the cellular level*
- Helps maintain healthy magnesium levels*
- Supports healthy bone health and mineral balance*
- Supports normal electrolyte balance and hydration*
- Promotes muscle recovery following exercise*
- Supports normal nerve signaling and muscle contraction*
- Highly bioavailable magnesium glycinate designed for enhanced absorption*
- Gentle on the stomach for comfortable daily use*
- Third-party tested for quality, purity, and consistency
- Convenient vegan capsules for everyday supplementation
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
INGREDIENTS
FREQUENTLY ASKED QUESTIONS
What is magnesium glycinate?
Magnesium glycinate is a highly absorbable, gentle form of magnesium that is bound to the amino acid glycine. This chelated structure helps improve absorption and makes it easier on the stomach compared to many other magnesium forms.Why choose magnesium glycinate instead of other magnesium forms?
Magnesium glycinate is known for its excellent bioavailability and superior digestive comfort. Unlike some forms that may cause digestive upset or have a laxative effect, glycinate is gentle and well tolerated for daily use.What benefits does this supplement support?
Magnesium glycinate helps support relaxation, restful sleep, muscle and nerve function, energy production, healthy stress response, and overall metabolic and cellular activity.*What Are the Benefits of Magnesium Glycinate for Men?
Magnesium glycinate benefits for men include support for muscle function, exercise recovery, cardiovascular health, nervous system function, and healthy energy metabolism.* It is also commonly used as part of a daily wellness routine to help maintain healthy magnesium levels.*What Are the Benefits of Magnesium Glycinate for Women?
Magnesium glycinate benefits for women include support for muscle relaxation, healthy sleep, nervous system function, bone health, and overall wellness.* Many women also choose magnesium glycinate because it is gentle on the digestive system and easy to incorporate into a daily routine.*Can magnesium help with stress or mood support?
Magnesium plays a role in nervous system balance and helps support a calm, relaxed state.* While it is not intended to treat anxiety or mood disorders, it supports a healthy stress response and overall emotional well-being.*Can this product help with muscle tension?
Yes. Magnesium supports normal muscle relaxation and recovery, helping reduce occasional muscle tightness due to exercise or daily activity.*How long does it take to feel the benefits?
Some individuals notice improvements in relaxation or sleep quality within a few days, while maintaining healthy magnesium levels and supporting overall wellness may take several weeks of consistent daily use.*How much magnesium does each serving provide?
Each 1-capsule serving provides 500 mg of magnesium glycinate, delivering 125 mg of elemental magnesium.How Much Magnesium Glycinate Should I Take?
The appropriate amount depends on your individual needs and the product's serving size. Always follow the directions on the product label or consult your healthcare provider for personalized guidance.Is 500 mg of Magnesium Glycinate Too Much?
The appropriate amount depends on the product formulation and your individual health needs. Always follow the serving instructions on the label and speak with your healthcare provider if you have questions about your daily magnesium intake.When Is the Best Time to Take Magnesium Glycinate?
Many people take magnesium glycinate in the evening to support relaxation as part of a healthy bedtime routine.* However, it can be taken any time of day as long as it is used consistently.Can I Take Magnesium Glycinate in the Morning?
Yes. Magnesium glycinate can be taken in the morning or evening. The most important factor is taking it consistently each day to help maintain healthy magnesium levels.*Is this product gentle on the stomach?
Yes. The glycinate form is one of the most stomach-friendly forms of magnesium and is less likely to cause digestive discomfort compared to types like magnesium oxide or citrate.*Does Magnesium Glycinate Cause Diarrhea?
Magnesium glycinate is generally well tolerated and is less likely to cause digestive discomfort than forms such as magnesium citrate.* Individual responses vary, so always follow the recommended serving size.What Are the Side Effects of Magnesium Glycinate?
Magnesium glycinate is generally well tolerated when used as directed. Taking more than the recommended amount may increase the likelihood of digestive discomfort. If you have a medical condition or take prescription medications, consult your healthcare provider before use.Can I take magnesium glycinate with other supplements?
Magnesium pairs well with many nutrients, including vitamin D, vitamin K2, B vitamins, electrolytes, and calcium. If you are taking medications, consult your healthcare provider before use.Is it safe to take daily?
Yes. When used as directed, magnesium glycinate is generally safe for daily use and can help maintain healthy magnesium levels over time.* Individuals with medical conditions or those taking medications should consult a healthcare professional before use.Can You Take Magnesium Glycinate While Pregnant?
If you are pregnant or nursing, consult your healthcare provider before taking any dietary supplement, including magnesium glycinate, to determine what is appropriate for your individual needs.Is it vegan, non-GMO, or allergen-friendly?
Yes. FEELGOOD Company® Magnesium Glycinate is vegan-friendly, non-GMO, gluten-free, soy-free, dairy-free, and manufactured in a cGMP-certified facility.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Magnesium is an essential mineral involved in over 300 biochemical reactions throughout the body. It helps support muscle function, nervous system health, energy production, bone health, and restful sleep.* Many people do not get enough magnesium from food alone due to modern dietary habits, stress, intense exercise, or other lifestyle factors.
Magnesium glycinate is a highly bioavailable form of magnesium created by binding magnesium to the amino acid glycine. This chelated structure is designed for enhanced absorption and is gentler on the stomach than many other forms of magnesium.* Because glycine naturally promotes relaxation, magnesium glycinate provides complementary support for calmness, muscle relaxation, and healthy sleep without the digestive discomfort or laxative effects commonly associated with some magnesium supplements.*
FEELGOOD Company® Magnesium Glycinate delivers 500 mg of magnesium glycinate, providing 125 mg of elemental magnesium per serving to help maintain healthy magnesium levels.* Once absorbed, magnesium supports normal muscle and nerve function, healthy electrolyte balance, cellular energy production, and overall wellness.* Whether you're looking to support relaxation, recovery, or daily health, magnesium glycinate is an excellent choice for consistent everyday supplementation.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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