FEELGOOD Focus
Beta-Alanine: The Performance Supplement Athletes Swear By
Why Beta-Alanine Is Getting So Much Attention Beta-alanine is quickly becoming one of the most talked-about supplements in the fitness world. But what if I told you this supplement isn’t only for e...
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What Does the Doctor Say About Berberine?
Everyone is talking about berberine. But what does the doctor say? Read here to see what FeelGood's Dr. Marc Stevens thinks about this popular supplement.
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The Importance of Self-Care to Help You FeelGood
365 days a year, yet less than one of those days will be spent seeking the attention of health care professionals, statistically speaking, 0.001% of your time each year will go towards this. What y...
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How to Boost Nutrient Absorption
Have you meticulously followed a healthy meal plan but not witnessed any results? This could be due to your body not absorbing enough nutrients – and it’s easy to fix with a few lifestyle changes.
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5 Superfoods That Help Digestion
Millions of people suffer from digestive problems such as constipation, diarrhea, and gas. It’s reported that 15 percent of people living in Western countries have Irritable Bowel Syndrome or IBS (...
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10 Simple Lifestyle Changes for Weight Management
Here are 10 ways to help you can start to change your lifestyle into a healthy one, without too much blood, sweat and tears.
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THE VOICES BEHIND OUR CONTENT
OUR RESIDENT DIETARY NUTRITIONIST
MARIA SAA, RDN
Maria Saa, RDN, began her career in community nutrition after earning her degree from the University of Houston. She completed her Dietetic Internship with Texas WIC and has remained dedicated to serving families in her community ever since. Over the past six years, Maria has focused on providing accessible nutrition education and improving health outcomes to low-income families, with a special emphasis on pregnancy, infancy, and early childhood.
Maria works closely with families to ensure they receive the guidance and support they need to succeed. In addition to her clinical expertise, she is committed to creating a positive and empowering environment where families feel heard, supported, and equipped to make healthy choices. Her work continues to reflect her mission of promoting long-term wellness and strengthening the communities she serves.
Delaney Gilmore, BSN, RN
Delaney Gilmore, BSN, RN is a registered nurse with a background in health sciences and patient education. She holds a Bachelor of Science in Nursing (BSN) and is credentialed as a Registered Nurse (RN), supporting a clinical and evidence-informed approach to health communication.
Her work focuses on health education and wellness content, with an emphasis on delivering clear, accessible, and responsible information. Delaney combines her nursing training with a strong interest in helping individuals better understand their health and make informed, everyday decisions.
As a healthcare professional, she advocates for prevention, education, and patient empowerment as key foundations for long-term well-being and sustainable healthy habits.
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