FEELGOOD Focus

Beta-Alanine: The Performance Supplement Athletes Swear By

Why Beta-Alanine Is Getting So Much Attention Beta-alanine is quickly becoming one of the most talked-about supplements in the fitness world. But what if I told you this supplement isn’t only for e...

What Does the Doctor Say About Berberine?

Everyone is talking about berberine.  But what does the doctor say?  Read here to see what FeelGood's Dr. Marc Stevens thinks about this popular supplement.

The Importance of Self-Care to Help You FeelGood

365 days a year, yet less than one of those days will be spent seeking the attention of health care professionals, statistically speaking, 0.001% of your time each year will go towards this. What y...

How to Boost Nutrient Absorption

Have you meticulously followed a healthy meal plan but not witnessed any results? This could be due to your body not absorbing enough nutrients – and it’s easy to fix with a few lifestyle changes.

5 Superfoods That Help Digestion

Millions of people suffer from digestive problems such as constipation, diarrhea, and gas. It’s reported that 15 percent of people living in Western countries have Irritable Bowel Syndrome or IBS (...

10 Simple Lifestyle Changes for Weight Management

Here are 10 ways to help you can start to change your lifestyle into a healthy one, without too much blood, sweat and tears.